{"id":181,"date":"2021-06-11T12:37:32","date_gmt":"2021-06-11T12:37:32","guid":{"rendered":"http:\/\/letmeinspireyou.se\/?p=181"},"modified":"2021-06-14T10:40:17","modified_gmt":"2021-06-14T10:40:17","slug":"valmaende-under-pandemin","status":"publish","type":"post","link":"https:\/\/www.letmeinspireyou.se\/index.php\/2021\/06\/11\/valmaende-under-pandemin\/","title":{"rendered":"V\u00e4lm\u00e5ende under pandemin"},"content":{"rendered":"\n<p>Hur m\u00e5r du?<\/p>\n\n\n\n<p>Hur k\u00e4nner du dig? <\/p>\n\n\n\n<p>Saknas det n\u00e5got? <\/p>\n\n\n\n<p>Hur m\u00e5r din kropp? Har du tagit hand om den eller gl\u00f6mt bort den?<\/p>\n\n\n\n<p>Hur m\u00e5r du psykisk? K\u00e4nner du dig i en dip eller k\u00e4nner du att v\u00e4rlden \u00e4r \u00f6ppen f\u00f6r nya m\u00f6jligheter? <\/p>\n\n\n\n<p>Pandemin har p\u00e5verkat oss allihopa, p\u00e5 olika s\u00e4tt men vi har alla blivit p\u00e5verkade. <br>Fr\u00e5gan \u00e4r, tar du hand om dig sj\u00e4lv? Pandemin kan vi inte g\u00f6ra n\u00e5got \u00e5t f\u00f6rrutom f\u00f6lja rekommendationer men du kan p\u00e5verkar DITT v\u00e4lm\u00e5ende! <br> S\u00e5 fr\u00e5gan \u00e4r, har du kontroll \u00f6ver ditt v\u00e4lm\u00e5ende eller k\u00e4nner du att det b\u00f6rjar bli dags att ta ta i ditt v\u00e4lm\u00e5ende p\u00e5 ett holistisk s\u00e4tt. Att ta hand om HELA dig, inte bara b\u00f6rja g\u00e5 p\u00e5 gymment f\u00f6r det \u00e4r en s\u00e5n liten del \u00e4ven om det \u00e4r viktigt med fysisk aktivitet. <\/p>\n\n\n\n<p>D\u00e5 jag k\u00e4nner att det \u00e4r m\u00e5nga som k\u00e4nner att det \u00e4r dags att ta tag i sin h\u00e4lsa s\u00e5 har jag t\u00e4nkt ha en workshop \/ webinar som handlar om just v\u00e4lm\u00e5ende. F\u00f6r att kunna hj\u00e4lpa s\u00e5 m\u00e5nga som m\u00f6jligt och kunna svara eller ge er r\u00e5d i det ni undrar \u00f6ver s\u00e5 skulle jag uppskatta om ni kan fylla i formul\u00e4ren f\u00f6r att kunna hj\u00e4lpa DIG!  F\u00f6r att du ska f\u00e5 ut s\u00e5 mycket som m\u00f6jligt utav denna workshop. <\/p>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-orange-color has-black-background-color has-text-color has-background\"><a rel=\"noreferrer noopener\" href=\"http:\/\/bit.ly\/3vRoNKh\" target=\"_blank\"><strong>Formul\u00e4r <\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hur m\u00e5r du? Hur k\u00e4nner du dig? Saknas det n\u00e5got? Hur m\u00e5r din kropp? Har du tagit hand om den eller gl\u00f6mt bort den? Hur m\u00e5r du psykisk? K\u00e4nner du dig i en dip eller k\u00e4nner du att v\u00e4rlden \u00e4r \u00f6ppen f\u00f6r nya m\u00f6jligheter? Pandemin har p\u00e5verkat oss allihopa, p\u00e5 olika s\u00e4tt men vi har alla blivit p\u00e5verkade. Fr\u00e5gan \u00e4r, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[12,15,7,14,8,11,9,6,13,10],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-blogg-wellness","tag-deppig","tag-fitness","tag-halsa","tag-hitta-dig-sjalv","tag-mentalhalsa","tag-pandemi","tag-valbefinnande","tag-valmaende","tag-var-ska-jag-ta-vagen","tag-workshop"],"_links":{"self":[{"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":1,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/posts\/181\/revisions\/182"}],"wp:attachment":[{"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/categories?post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.letmeinspireyou.se\/index.php\/wp-json\/wp\/v2\/tags?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}